Simple Solutions 4 Life – Dr. Russell Thomas

Bipolar weather, i.e., mother nature’s temperature fluctuations, place a special set of demands on the human body.  But also, the stress of the winter season contributes heavily as well.  Think about it.  We’ve got the holidays followed by increased demands as a byproduct the holidays.  To name a few increased demands: pay for the Christmas gifts that you put on the credit cards, cranking up production again at work that slacked during the holidays, and trying to get your body back into a routine, all demand extra energy and demand on the brain and body. These factors are “loaded for bear” to create havoc and disruption to us humans, particularly placing stress on the immune system.  Paying attention to a few important points may save you hundreds of dollars in medical expense and hours of agony while squirting some nasal decongestant up your nose!  Here are a few things that you need to do to protect you and your children from those dreadful colds and viruses Continue reading Bipolar weather and colds!